Don't Count Sheep: Banish Your Nighttime Anxiety With This New Sleep Hack

Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know.

Nov 1, 2024 - 14:10
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Don't Count Sheep: Banish Your Nighttime Anxiety With This
New Sleep Hack
Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know.
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