Walking Counts as Exercise. A Personal Trainer Shares Why

byiShook Opinion
Apr 14, 2025 - 12:45

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You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's take on the key benefits.

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's take on the key benefits.