Forget the Number on Your Scale. Focus on Body Recomposition Instead

byiShook Opinion
Aug 11, 2024 - 08:45

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If you're tired of looking at the number on your scale in the name of weight loss, focusing on a body recomposition plan instead may be right for you.

If you're tired of looking at the number on your scale in the name of weight loss, focusing on a body recomposition plan instead may be right for you.