Alternative Sleep Cycles: How to Survive on 3 Hours of Sleep Each Night

byiShook Opinion
Oct 30, 2024 - 02:05

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Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and they're pretty obscure.

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and they're pretty obscure.